Do you want to prevent common soccer injuries and improve athletic performance?

Introducing XMP Soccer.

Enroll in one or both of these soccer strength training and injury prevention programs developed by sports therapist Dr. Brian Campbell, PT. For years, his programs have been trusted by professional, collegiate, and club soccer players.

Who do these programs benefit? 
-Players
looking to increase strength and mobility to compete at the next level
-Parents who want to confidently make sure their athlete stays healthy from ACL tears, ankle sprains and hip flexor injuries.

Fundamentals Soccer Strength and Injury Prevention Program

This 6-week bodyweight fitness program focuses on building the fundamentals needed for soccer athletes to perform consistently.

Designed for players of any age new to strength training, and for those recovering from soccer injuries looking to return to play.

  • Learn up to six new workouts per week!
  • Time-based exercises take less than 30 minutes to complete per session
  • No equipment needed
  • Perform safely at home with our instructional videos

Competitor Soccer Strength and Injury Prevention Program

This 8-week program is more advanced and utilizes weights and resistance bands.

Designed for players of any age who want to significantly improve their performance potential with comprehensive injury prevention and recovery tactics

  • Learn up to five new workouts per week!
  • Workouts include warm up, strength training, conditioning and recovery that take less than 45 minutes per session.
  • Workouts include warm up, strength training, conditioning and recovery that take less than 45 minutes per session.
  • To fully participate in this program, resistance bands and free weights are recommended
    *heavy household items including water jugs or loaded backpacks can be used as substitutes*

Hear what the pros have to say about our programming.

DJ Taylor, North Carolina FC

"Dr. Brian has been a great help as a clinician and trainer. He has allowed me to stay injury free, redevelop and strengthen my body mechanics, and provide important recovery tactics that are essential to keeping me on the field consistently."

Mccall Zerboni, Sky Blue FC, US Women National Team

"Dr. Brian at XMP was a totally different experience for me as an athlete who has been in the game for a long time. Being a professional player has offered me opportunities to work with many therapists and trainers. Brian helped redevelop my biomechanics, not only to heal my injuries but also decrease my deficiencies in running and movement. His care and focus really enabled me to feel and be my best. I'm grateful for his work and knowledge that kept me on the soccer field, performing at my top level."