Do you know your movement grade?

Introducing the Orthopedic Performance Screen

Injury risk & biomechanical performance -ALL IN ONE.

What is the Orthopedic Performance Screen?

The OPS analyzes 9 different fundamental movements and joint motions to to assess and grade your body mechanics.

Some of these movements include:
-Squat
-Jumping
-Push up
-Shoulder, hip and ankle range of motion

Initial 30 minute OPS includes testing, results explained and 4 week movement improvement program specific to highest risk injury movement

$99 $49

Book your OPS today!

Who should be getting their Orthopedic Performance Screen?

The OPS is something EVERYONE should get if you’re serious about your health and fitness goals. But here’s also a list of people who have done their OPS

  • high school athlete for injury prevention

  • group fitness or bootcamper who wants to be confident in moving well during their camps

  • powerlifter or weightlifter looking to break past sticking points to hit PRs

  • triathlete or runner who wants to push their training and not get injured

  • Anyone who wants to know how well they move (and how to improve if they’re tired of aches and pains)!