Do you know your movement grade?
Introducing the Orthopedic Performance Screen
Injury risk & biomechanical performance -ALL IN ONE.
What is the Orthopedic Performance Screen?
The OPS analyzes 9 different fundamental movements and joint motions to to assess and grade your body mechanics.
Some of these movements include:
-Squat
-Jumping
-Push up
-Shoulder, hip and ankle range of motion
Initial 30 minute OPS includes testing, results explained and 4 week movement improvement program specific to highest risk injury movement
$150 $99
Who should be getting their Orthopedic Performance Screen?
The OPS is something EVERYONE should get if you’re serious about your health and fitness goals. But here’s also a list of people who have done their OPS
high school athlete for injury prevention
group fitness or bootcamper who wants to be confident in moving well during their camps
powerlifter or weightlifter looking to break past sticking points to hit PRs
triathlete or runner who wants to push their training and not get injured
Anyone who wants to know how well they move (and how to improve if they’re tired of aches and pains)!
Is the OPS for you?
Are you constantly dealing with chronic tightness or repetitive injuries?
The OPS exposes underlying biomechanical weaknesses whether from your movement or mobility (or both) to help you learn exactly what to fix.
Do you want to make sure you don’t get hurt?
Maybe you’re ready to commit to changing your lifestyle but you’re worried you might get hurt. This test is ESSENTIAL to giving you the confidence that you are moving as well as possible before you starting getting into more or harder work outs that could cause an injury.
Are you hitting plateaus on your training?
The OPS helps to show where you could be losing athletic performance. Having this assessment and working on underlying issues can lead to unlocking your athletic capabilities.