We're not your traditional physical therapy.

Our specialization blends orthopedic rehab, movement analysis and strength training to truly help active people and athletes get the right care.

XCEL your movement. XCEL your performance.

That is why over 50% of our clients seek us out after failed results from traditional orthopedic care.

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Health and performance goals rest upon orthopedic movement.

Our orthopedic performance testing and programs are tailored to help individuals identfy, correct and reinforce proper movement for their specific sport or fitness activity.

XMP Move logo

online powerhouse of resources and programs

100's of detailed videos to help with pain elimination, warm up, mobility and movement correction. Specific movement programs and bonus materials all designed by our specialists.

Explore XMPMove

We help people who demand more from healthcare to get back to workouts and training.

    Photo of Jimmy doing crossift.

    Jimmy, Crossfit

    "Xcel Movement and Performance helped me finally get back to my work outs without shoulder pain. Their attention to detail has given me more confidence in my movements at the gym. I finally got the relief I've been looking for and continue to stay injury-free with their program they designed for me."

    Photo of our client Ken running.

    Ken, Triathlete

    "The team at Xcel has helped me overcome chronic pain back pain from years of training. Before working with them, I was always just "quick fixing" the problem. They've help me better understand my mechanics and strengthen my problem areas to progress my performance to another level while staying injury free."

    Photo of our client Blair at bootcamp.

    Blair, Bootcamp

    "I love my work outs at Burn Cary but was suffering from severe elbow tendonitis that limited my that limited my abilities in camp. I came to Xcel and learned that my elbow symptoms were caused by a bigger body movement issue. Not only am I now pain free, but I am also much more aware of my mobility and my body. I'm able to get so much more from my work outs!"